How Social & Counselling Psychology Can Help You Overcome Everyday Challenges at Work and at Home

How Social & Counselling Psychology Can Help You Overcome Everyday Challenges at Work and at Home

Importance of Counselling Skills at Work and at Home

Counseling is a process through which one person helps another by purposeful conversation in an understanding and assuring atmosphere. Counselling requires time, dedication and effort from both parties as it seeks to establish a helping relationship in which the one counseled can express their thoughts and feelings in such a way as to clarify their own situation, come to terms with some new experience, see their difficulty more objectively, and so face their problem with less anxiety and tension. Its basic purpose is to assist the individual to make their own decisions from the choices available to them.

 

Tame Your Fears, Change Your Self-Sabotaging Thoughts, And Learn from Your Mistakes

Effective counselling skills are just as important at work and at home to address every day challenges and conflicts. The aims of counselling are as follows:

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